Process of Hiking The Appalachian Trail :: Health Nutrition Diet Exercise Essays

Process of Hiking The Appalachian Trail The Appalachian National Scenic Trail, is a footpath in the easternUnited States for outdoor(a) enthusiasts, extending about about 2140 milesfrom Maine to Georgia, along the crest of the Appalachian Mountains. The trace passes through 14 states and is maintained by 34 different trailmaintenance organizations. It is the lifelong marked, continuous footpath inthe world, at some points reaching elevations of more than 6000 feet.Wooden signposts and white paint marks on rocks and trees are placed alongthe trail. Construction of the Appalachian Trail was begun in 1922 near BearMountain, New York. By 1937 the footpath, extended from Mount Katahdin, inMaine, to Mount Oglethorpe, in Georgia, and was ready for use. Later,(after 1937) the trail officially ended at Springer Mountain, 10 milesnortheast of Mount Oglethorpe. In 1968 the Appalachian Trail became part ofthe National Park System and was officially renamed the AppalachianNational S cenic Trail. To hike the Appalachian Trail, it is suggested to shop around for a upright pair of hiking peaks, a tent, and a sturdy backpack. Hiking thedistance mentioned to a higher place obviously requires excellent footwear, and a lightpack. Figure in fatigue and you need a comfortable tent to sleep in atnight. nigh boots are solid on the bottom, so that you cant feel rocksor stones through the soles. If you can press in the bottom of the solewith your thumb, the soles are credibly too soft to give your foot properprotection. The top of the boot should be stiff to hold the ankle in placeand provide it with good support. While its possible to treat non-waterproof fabric boots with liquid silicone, it generally doesntwaterproof the boot enough to be useful. Stick with leather boots that canbe treated with Sno-seal, beeswax solution, or other waterproofingsolutions. Feet change over time, as do shoes. Wearing a pair of shoes and/orhiking boots changes the in carnation of the shoe to fit your foot. Eventuallythough, the reshaping causes the shoe to rub places on the foot, causingblisters. All boots are made on different lasts. The last is the formthe boot is built around at the factory. The size and shape of these lasts,even between identical sizes of boots, can vary greatly. For instance, someboots are built around a European last which is typically narrow in the